About PumpOne

PumpOne Video is Here!

Introducing the PumpOne Video Trainer series. Now get even better fitness guidance by watching videos of our professional fitness trainers perform all the exercises in each workout.

Your New Portable Personal Trainer

PumpOne's model & personal trainer, Dilia, will guide you through complete workouts with video & audio coaching using both male & female exercise demonstrations. Our new Video Trainers show you repetitions of each exercise that you can view on your iPod, iPhone (or other video player). You just watch for a few seconds, then pause & perform.

The best of both worlds

Video Trainers also include the high quality exercise images all in one package. Once you have learned how to perform the exercises by watching the videos, simply choose a music playlist and switch to the image version. Then follow the exercises to get pumped up (or trimmed down!). PumpOne is truly the all-in-one handheld personal trainer that goes where you go.

We make it as easy as 1,2…
Each exercise image in our PumpOne Trainers includes a start position and an end position. The clear interface shows you which body part you’re working, the exercise name, and the proper form. With just a glance you’ll know exactly how to perform an exercise correctly and effectively to achieve maximum results

Tips, Not Jargon
We know that figuring out how to perform an exercise properly isn’t easy. So along with the exercise images we have included easy-to-follow tips that guide you through the starting and finishing positions. Our simple tips take away all the guesswork so you can concentrate on working out without the worries.

Fitness That Fits…Your Music. Your Life.
Now you’re ready to workout. Use the "next' button on your handheld to move from one exercise to the next as your progress through the workout. Most PumpOne Trainers provide you with multiple workouts per program with changing intensities so as to keep you challenged and seeing results. Keep it up and stay Pumped!

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Mobilize Your Health
Did you know your cell phone can now help you lose weight, gain strength and even get more flexible? PumpOne Mobile delivers specific goal-based workouts directly to your personal cell phone that visually show you proper exercise form & helps you achieve your fitness goals faster.

Text Your Workout

We know you're busy and hard-pressed for time, that's why PumpOne Mobile delivers workouts to you where & when you want them. By texting the word PUMP to 94444 you can get instant anywhere/anytime 24-hour access to over 80 complete PumpOne workouts. How’s that for convenience!